1. FREE NO STRESS SNACK and RECIPE GUIDE
- 12 snack ideas with recipes and servings sizes.
Just click goo.gl/XZmkHG to sign up!
2. 10 TIP START YOUR OWN MEDITATION PRACTICE GUIDE.
- Tips for the beginning meditator.
- Links to 5 guided meditations
- An article detailing the benefits of meditation.
Click to sign up: https://forms.aweber.com/form/86/848853686.htm