Services:
- Stress Management:
- Work/life balance
- Productivity
- Life Transitions
- Burnout inoculation for professional caregivers
- Mindful Communication and relationship coaching
- Health and Wellness Coaching
- Parent Coaching
- Gifted kids-tweens and teens
My approach is holistic and I believe that everything in one’s life is interconnected. Thus, if you start out focusing on one area, we will look at your whole life to come up with a unique plan that works for you. I offer different packages. Contact me for more information.
Testimonials
“Working with Sharon was very productive–she helped me define some realistic goals to work toward, and then helped me with weekly steps to achieving these goals. The time spent with her was great because we focused on these goals, and did not allow all the other distractions of life to divert us. The incremental process, as well as the weekly conversations, helped me prioritize these goals, rather than letting them slip in the face of everything else. I really appreciated the life lesson that it is OK to prioritize and spend time on myself, and Sharon’s nonjudgmental focus helped me keep on track, even when I did not meet a weekly goal rather than quitting!” -Claire
“Sharon is an amazing coach! She is remarkably present, and has always been able to take what I am saying and help me figure out what questions I need to ask of myself in order to move forward. I often struggle describing how I am feeling or experiencing something in my life. Sharon is always able to summarize and provide some direction. I greatly appreciate the clarity and insight I have when I finish my sessions.” -Nicole
“Sharon helped me shift my beliefs so that I could accept a new perspective on life/work balance with a demanding job, two young kids and a long commute. Consequently, I have been able to take stressful situations more in stride, and I am much better at keeping my cool with my kids.” –“Jan”